• 3 Month Diet Diary Compatible with popular diet plans.
• Full Colour Throughout, A5 Size Format, Perfect Bound soft back book for Daily usage.
• How to and helpful pages about YOU and YOUR Goals & Achievements.
• Meal Planner Pages (Create your own Meal Plans compatible with your Diet Plan.
• Mood Tracker.
• Activity and Exercise Tracker.
• Your Weight Recorder and Tracker.
• Your Measurement Recorder and Tracker.
• Motivational Reminders and Notes.
• The Diary pages have been left blank for you to fill in yourself, this Diary will therefore work with any diet plan.
• The Food Diary Page also features a section for your Healthy Habits, Five a day Fruit & Veg, Water consumption and Mood Tracker.
• Please look at our Gallery images to see some of the above pages.
3 Month Diet Diary Compatible with Slimming Plans
How to and helpful pages about YOU and YOUR Goals & Achievements.
Activity and Exercise Tracker, Weight Chart, Mood Tracker, Shopping List Must Haves and Meal Planner Pages.
The Food Diary Page also features a section for your Healthy Habits, Five a day Fruit & Veg.
English Format, Full Colour Throughout, A5 Size Format, Perfect Bound for Daily usage.
Frequently Bought Together
This item: A5 Slimming Diary, Diet Diary, Food Log Journal, Slimming Club,Fill In Your Own Text Paris£5.25