Jennifer Aniston Sees ‘Big Difference’ With Intermittent Fasting

Jennifer Aniston Sees ‘Big Difference’ With Intermittent Fasting

“The thing I don’t want to do, which was always a hesitation for me in the beginning, is be consumed by it”, the Friends star said.

“I do intermittent fasting, so there’s no food in the morning”, she told the United Kingdom outlet Radio Times (via People).

JENNIFER Aniston famously joined Instagram last week, reaching 1 million followers in just 45 minutes. “Then I started to brew some coffee, but I don’t drink coffee that early”.

Since debuting with a “Friends” reunion photo, Aniston has also posted a video of her character on “The Morning Show” smashing a phone referencing her “glitchy welcome”, a Throwback Thursday picture and her latest, a candid behind-the-scenes photoshoot snap.

Instead, the actress explained that she begins her morning routine by meditating, working out and feeding her dogs.

The actress said she does intermittent fasting and it works pretty well for her.

She will next be seen in an American comedy-drama web series titled The Morning Show with Reese Witherspoon, Steve Carell, Billy Crudup, Gugu Mbatha-Raw, Nestor Carbonell and Mark Duplass.

“I just have a green juice and a coffee in the morning”, Witherspoon shared. “So one sits in my office and when that [Instagramming] has to happen, I’ll commit to that”, she told The Los Angeles Times. “I probably do that six days a week”.

Spilling the beans on who does she look forward to when it comes to a piece of advice on “well-being”, it’s Aniston because she “knows so much about health and fitness”. The two are now awaiting the release of their upcoming Apple TV+ series “The Morning Show” which will open on November 1.


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